Meet the team

Steven Montesinos,
M.A.C.P., LMHC

LICENSED PSYCHOTHERAPIST

Insurance plans accepted by Steven:

Aetna, United Healthcare, Cigna, UMR, Oscar, Tricare (standard and select plans), and Oxford Health

Steven can work with clients who have out-of-network insurance benefits, as well as private pay.

Steven is currently on a waitlist for new client appointments. To be added to the waitlist, please click below and complete the contact form. Thank you!

Steven is the founder and owner of Montesinos Counseling Services, a practice built in 2011 on the vision of creating a non-judgmental place for healing that is inviting to people from all backgrounds, traditions, beliefs, and value systems.

As a Licensed Mental Health Counselor (MH10873) in Florida, Steven has nurtured a desire to help others grow and heal since childhood. This innate drive formed into a passion that led him to pursue a career in mental health. He believes that deep, meaningful relationships are at the core of a successful counseling experience and integrates a love of humor and playfulness to connect with clients, evoking the joy and wonder of the human spirit.

Professional Experience

Steven has worked with a diverse range of clients across various settings, including personal and career counseling centers and a residential alcohol and drug treatment center. His experience spans multiple populations, such as:

  • Teens and Adults of all Ages

  • College Students

  • Military Families and Veterans

  • Athletes and Multicultural Groups

  • First Responders

  • Individuals in Recovery from Substance Dependence

  • LGBTQ+ Individuals

Areas of Specialization

  • Anxiety and Self-Esteem Issues: Helping clients manage anxiety and build confidence.

  • Trauma and Depression: Supporting individuals in healing from past traumas and overcoming depression.

  • Obsessive-Compulsive Disorder (OCD) and Phobias: Assisting in managing compulsions and fears.

  • Emotional Awareness and Resilience: Empowering clients to understand and manage their emotional traits, enhancing their ability to navigate life's challenges.

Therapeutic Approach

Steven employs an integrative psychotherapeutic approach, combining:

  • Cognitive-Behavioral Therapy (CBT)

  • Internal Family Systems (IFS)

  • Exposure Response Prevention (ERP)

  • Accelerated Resolution Therapy (ART)

  • Psychodynamic Therapy

  • Person-Centered and Interpersonal Process Therapy

  • Solution-Focused Therapy

Relational and Client-Centric Philosophy

As a relational therapist, Steven prioritizes building strong, trusting relationships with his clients and fostering an accepting and welcoming environment. His therapy is a collaborative journey, co-authored with clients to help them:

  • Identify and understand the sources of their issues

  • Gain insight into barriers to growth

  • Heal from pain and suffering

  • Adjust thoughts to see life from different perspectives

Steven's approach emphasizes the therapeutic relationship as a key component of healing, ensuring that clients feel genuinely valued, respected, and supported. His core values of empathy, acceptance, compassion, respect, and integrity guide his practice, ensuring personalized and responsive care.

Advanced Training and Teaching

In addition to his clinical work, Steven has received advanced training in Accelerated Resolution Therapy (ART), an evidence-based technique for PTSD, anxiety, panic attacks, grief/loss, and abuse-related issues. He also serves as an instructor in the Department of Psychology and Brain Science at the University of North Florida. He has experience as a clinical supervisor for master's and doctoral-level therapists.

Personal Background

Steven's life experiences have significantly shaped his therapeutic approaches. He has navigated challenges such as being the youngest child in a large family, financial pressures, and caring for family members with special needs. His multicultural family background, career transitions, and stressors have given him a unique perspective on life. As a husband and father, Steven understands the joys and challenges of marriage and parenting.

Community Engagement

A long-time resident of Northeast Florida, Steven and his family consider Jacksonville and the surrounding areas their home. He looks forward to giving back to and supporting this community.

Availability

Steven offers in-person and telehealth services, providing flexibility to accommodate clients' schedules. He is available to meet during weekdays.

Contact Information

To schedule an appointment with Steven, please click below or contact our office with any inquiries. Steven looks forward to working with you and supporting your journey toward healing and self-discovery.