Embark on your wellness journey

Get accessible and individualized mental health care and life coaching in person or from the comfort of your home.

You deserve a healing, successful, and healthy life.

We are committed to creating a welcoming and trusting environment for people to explore personal and professional issues and achieve their mental health and personal goals. We are thrilled to offer support and assistance to teenagers and adults from all walks of life.

We are a group of passionate and experienced healers and guides who are looking forward to the opportunity to get to know and work with you!

A cozy office space featuring a couch, chair, and lamp, creating a warm and inviting environment for therapy sessions.

Providing you with an inviting place to unwind

Our offices offer a calm and welcoming atmosphere, complete with complimentary coffee and tea, where you can feel at ease. We are committed to fulfilling your unique needs and offering personalized care.

 
 

In-person and remote meeting options available

Both in-person offices are located on the south side of Jacksonville. Can’t make it into the office? No problem – we’ve got you covered with teletherapy.

Our Services

We believe that quality mental health care and coaching can foster healing and growth that provides the opportunity to work towards achieving one's true potential.

  • comfortable couch, inviting relaxation and conversation.

    Talk Therapy

  • An arrow hitting the bullseye of a target, symbolizing achieving goals and precision, representing the focus and effectiveness of life coaching.

    Life Coaching

  • Close-up of an eye, representing focus and clarity, symbolizing the techniques used in eye movement therapy for mental health treatment.

    Eye Movement Therapy

  • A briefcase, symbolizing professional growth and opportunity, representing resources and strategies for career planning.

    Career Counseling

Meet the team

Our mission is to provide a safe, inviting, and supportive environment for developing solutions to life's challenges.

Steven Montesinos,
M.A.C.P., LMHC

LICENSED PSYCHOTHERAPIST

Gelila Jones,
M.A., LMHC

LICENSED PSYCHOTHERAPIST

Erin Reidy,
M.A., LMHC, QS

LICENSED PSYCHOTHERAPIST

Sydney Hamrick,
M.S., RMHCI

MENTAL HEALTH COUNSELOR INTERN

Jeff St. Clair,
B.S., M.Div.

PROFESSIONAL LIFE COACH

INSURANCES ACCEPTED*

Aetna insurance logo, representing health coverage options.
Florida Blue logo, representing health insurance coverage in Florida.
United Healthcare logo, symbolizing health insurance services.
Blue Cross Blue Shield logo, representing comprehensive health insurance coverage.
Carelon Behavioral Health logo, representing mental health services and support.
Tricare logo, indicating health care program for military members and their families.
UMR logo, indicating health benefits and insurance services.
Cigna logo, representing global health insurance and services.
Optum logo, representing healthcare services and solutions.
Oscar Health logo, symbolizing innovative health insurance services.
Meritain Health logo, symbolizing health benefits administration.

*Please note that not all of our providers accept every insurance plan listed above. For specific insurance information, please refer to each provider's individual profile.

A girl looking down and appearing somewhat sad as she gazes out a window, her face reflected in the glass, symbolizing introspection and contemplation.

“Nice” Guys and Gals

A shop window with the hashtag #becurious displayed as a sticker, inviting passersby to engage and explore.

Cultivating Curiosity Over Criticism

A person's hand holding a reflective object, capturing the reflection of their eye, part of an eyebrow, and a knitted hat, symbolizing self-reflection and observation.

Rethinking Laziness

A person biting a pencil while focused on a computer screen, illustrating stress or deep concentration.

Manage Expectations and Reclaim Emotional Energy

Questions Before Getting Started? Get In Touch.